Forest Therapy Walk
Forest therapy and Mindful Outdoor guide Lara Land will walk you through a series of invitations crafted to open your awareness and connection to the more then human, natural living world. Participants are encouraged to explore themselves and the land in ways that resonate for them.
Time & Location
Jun 22, 2024, 10:00 AM – 12:00 PM
Delhi, 481 John Williams Rd, Delhi, NY 13753, USA
About the event
What is Forest Therapy?
Forest Therapy is a relational practice that brings people into deeper intimacy with natural places. And one of those natural places is our natural self; it’s a practice that holds the possibility of meeting again the kernel of who we are, what we are born to be, and how we are intended to be of service in the world. Forest Therapy is greatly influenced by and derived from the Japanese practice of Shinrin-yoku, forest bathing which is found to have a number of health benefits including boosted immune function, improved cardiovascular and respiratory health, attention restoration, and a reduction in stress and depression.
What should I bring?
Dress for the weather. Layers are always recommended. Consider long white socks and other methods of tick bite prevention. Feel free to bring water and snacks.
Who is the guide?
Lara Land is a yoga, meditation, mindfulness, and nature…
Tickets
Forest Therapy Walk with Lara
Forest Therapy and Mindful Outdoor Guide Lara Land will walk you through a series of invitations crafted to open your awareness and connection to the more than human, natural living world. Invitations are optional and accessible. Participants are encouraged to explore themselves and the land in ways that resonate for them. Forest Therapy is not a hiking or naturalist walk.
$30.00
+$0.75 ticket service fee
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