Personal Training
With Amanda Dwelyng, Cardiac Rehab Specialist, Yoga Instructor, and Masters in Exercise Physiology. Achieve your personal fitness goals with functional training tailored to your individual needs.
Group Training
Get together and train with a group of motivated friends and fitness allies. Everything is more fun in groups and fitness training is no different. Amanda will guide you and two or three other people through circuits and partnered exercises tailored to your group. Classes are limited to four participants and currently offered at two levels of difficulty.
Monday, 8:30AM
Tuesday, 8:00AM
Wednesday, 9:00AM
Thursday, 8:30AM
Tuesday, 9:00AM
Friday, 9:00AM
Private Training
in Our Gym
Train one-on-one in our gym; over 600 sqft of heated indoor space. Amanda has a wide variety of exercise equipment and can design thousands of exercises that are effectively done in this dedicated space. With the rubber flooring, stereo playing your music, and no distractions, you'll be ready to work!
Private Training
in Your Home
Personal Training in the privacy and comfort of your own home (or outdoor space of your choice). Amanda can travel to your home in Delhi, use almost any space in your home, and incorporate any equipment you might have. Please inquire about additional travel rates.
