Women's open-house sauna and cold exposure

Since the industrial revolution, and after the Second World War, the Finnish (and other Baltic cultures) tradition of sauna has been widely enjoyed.  Here at Steady Slope, we learned to sauna on farms in the upper midwest (geography colonized by Eastern and Northern Europeans), and in gyms and health clubs.  We strongly appreciate the therapeutic value of the heat exposure, as well as the cold exposure.  However, we also know we need the opportunity to connect with other members of our community, especially over health and wellness.  In the spirit of abundance and conviviality, we invite you to join us for an open-house style sauna session.  The sauna is hot, and often dry, up to 200 degrees.  As climatic condition permit, there is a cold bath for plunge, and an outdoor shower with hot and cold water.  Find your primal self by starting with a cold shower, join your neighbors on the blazing hot benches, and cool off in the 55 gallon bath tub.

Please RSVP by text to Amanda (203-530-7437) or email host@seadyslope.com.